Not everyone is aware of this, but when it’s summer and people are trying to escape from the heat, the common places that everyone will mention are beaches, forests, parks—but rarely will someone mention the city. Why? Because when summer hits, everyone knows that the city or urban environment will be exponentially hotter. Even when […]
Continue ReadingThe Humanity Behind Covid-19
Aside from financial reasons, what this quarantine has taught me is that people aren’t as anti-social or “I hate people” as they described themselves to be. And not a lot of people are rejoicing in the extra time that they have on their phones. I don’t know if they surprises you, but in almost every […]
Continue ReadingEnvironmentally-Friendly Yoga Mat That Also Supports Your Body
I’ve been blessed with some flexibility when it comes to Yoga, but when I fall out of a balancing pose, I’m always surprised I don’t chip a tooth or bruise my ass. I’ll give it to you that yoga is HARDLY easy, and it doesn’t get any easier with a bad Yoga mat. And that’s […]
Continue ReadingHow Our Clothing Affects Us, and Others
Have you ever noticed a trend and made fun of it, along with the people who participated in it? That’s me. It happened whenever I came across the word—“eco-friendly” (or environment-friendly)—especially if it were paired with clothing. I laughed at it like how I laughed at signs that say “gluten-free water.” One day, as I […]
Continue ReadingWant to know the BEST way around Portland, Oregon?
Here it is! After months of brainstorming, writing, and editing this cookie for months, the “Wanderer’s Guide to Portland Oregon” is published! It is for those who love stories and travelling alike. In here, you’ll learn how to travel better, not only in Portland, but also everywhere. It covers places to sleep, restaurants to eat, […]
Continue ReadingPesticides on Clothing?!
I know what you’re thinking. You’re already questioning, “What are you talking about? Pesticides are used on plants, not clothing!” But if you think about it, clothing is often made from cotton, and cotton is a plant. See? Similar to the food movement of “non-GMO” labeling and the gravitation toward eating organic, local food, there […]
Continue ReadingPortland & Their Thank-you’s
“I’m never sick of thank you’s” is what I came up with if I had to describe the people in Portland–or to be precise, the culture of riding inside a bus. And yes, I know this blog is supposed to be about healthy food, but as a certified health coach, I know there are other important […]
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