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Category: Motivation

Leila Janah & Marie Forleo on Alleviating Poverty

On April 1, 2018August 5, 2018 By Vivian TrinhIn Fair Trade, MotivationLeave a comment

Marie Forleo is a wonderful female pioneer in the arena of motivation and business marketing. I have always admired her vulnerability and attempts to find truths in every aspect of life. Though, I consider her more of an entrepreneur than a philosopher or philanthropist. But then again, I've learned that people are more than what …

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Portland & Their Thank-you’s

On September 21, 2016April 9, 2018 By Vivian TrinhIn Motivation, Portland, Oregon, TravelLeave a comment

"I'm never sick of thank you's" is what I came up with if I had to describe the people in Portland--or to be precise, the culture of riding inside a bus. And yes, I know this blog is supposed to be about healthy food, but as a certified health coach, I know there are other important …

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It would make sense for me to post a photo of the most iconic landmark in the most iconic city, but I’m a different (more like boring) traveller. I LOVE to walk more than anything — to find the mundane details and habits that happen every day — that makes a culture distinct; that makes a country proud; and that makes its people unique #france #versailles #versaillesgardens #ducks #travel #traveller #travelling #wander #wanderer #wanderlust #explore #explorer #adventure

I DO believe in #globalwarming, and I DO believe it’s our responsibility to protect the #environment in any way we can. What I take pride in most is my ability to change who I am naturally and permanently in small steps. I’ve always taken Paul Coelho’s quote to heart in everything I do, “Change. But start slowly, because direction is more important than speed.” Reducing plastic by using more #reusablebags or #clothgrocerybags may seem like a hassle, but why shouldn’t we care about this Earth that houses all of our favorite people, beautiful landmarks, and delicious restaurants? #reuse #reusable #environmentallyfriendly #ecofriendly #sustainable #sustainableliving #organiccotton

Thank you for the birthday orchids and cake 😢😧 And we can’t forget the highlight of the night: these bomb(.com) #JapanesePancakes 🤤

Stunning, huh?!

Spending my birthday alone during the day before nighttime celebration with family ☺️ But first, I had to highlight this #chocolate bars aisle in this #bakery! In every grocery shop or bakery, I always have to buy some sort of #darkchocolate bar 🤤 because they’re delicious and boost your mood as well as health — especially if you get the 70% and above dark chocolate with real ingredients minus the preservatives and chemicals 😏 #cacao #realfood #foodmood #26yearsold #birthday

When people ask me how I am in a relationship, I make sure to tell them the WHOLE story: I’m needy; I’m fair-minded; I’m moody; I’m generous. As a culture, we tell people independence is attractive, but honestly, who is like that 100% of the time? For a long time, I thought that was the case, and I had the hardest time easing into a relationship, let alone being vulnerable in the beginning with my current bf. I think having a sense of self is GREAT, but as a culture, our emphasis on independence is starting to make us seem stand-offish, cold, and guarded. There’s plenty to be argued with when I mention this. But truthfully, I wish I were taught to be “interdependent” instead — to be there for someone, and to allow myself to need someone — are what make life a little richer 🤷🏻‍♀️ #travel #traveler #travelling #portrait #postcardplaces #explore #explorer #exploring #adventure #wander #wanderer #wanderlust #beach #southerncalifornia

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